Nursing Birth

One Labor & Delivery Nurse’s View From the Inside

Thoughts on Becoming a Midwife…. April 2, 2010

Filed under: Ramblings — NursingBirth @ 9:12 AM
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I have written before about my aspirations of becoming a midwife.  The more and more I care for birthing women as an L&D nurse, the more I meet moms out in the community at birth circles, ICAN meetings, etc., the more I read and see and hear about birth and birth politics, the more midwives I meet, the more and more clear it is to me that becoming a midwife is something that I need to do…someday.

I stumbled upon a blog post entitled “Apprentice Midwife Material?” over at Navelgazing Midwife the other day and it really spoke to me.  Throughout the beginning of the post the author goes into detail about the many sacrifices that midwives make in order to do what they love to do.  While reading them over, none came as a surprise to me.  However, no one can really understand what its like to experience them until they become an apprentice and even then your world is still a bit sheltered.

The author then writes:

“I imagine women’s spirits sagging by this point, those sitting in front of me and those reading this, but there are AMAZING parts of being a midwife, too. But if you don’t want… no, CRAVE… all that I said above, then reconsideration of this career is called for.”

I reflected on this statement for a while and I realized that I DO indeed CRAVE it all….the good, the bad, the ugly, the awesome!  But it is still undecided when exactly my time will come to put myself to the test.  Until then I must continue to form relationships with birthing women through my work as an L&D nurse and through my blog.

Thanks for listening :)

 

Connecticut Docs & Midwives Speak Out For Midwifery! October 16, 2009

Filed under: In The News — NursingBirth @ 9:40 AM
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Yesterday the Connecticut newspaper New Haven Register published an opinion piece entitled “Media out of focus on midwifery” by Holly Powell Kennedy, CNM, Charles J. Lockwood, MD, and Edmund Funai, MD and I have to say, I am very very pleased to read such a focused, well-reasoned, supportive article on birth choice, the safety of homebirth, and the need for hospitals around this country to step up and better meet the needs of birthing families!  And for it to be written by two obstetricians and a certified nurse midwife….its just too good to be true!!

 

Favorite quotes of mine include:

 

  • “Women are not seeking “designer” births. They are looking for humanistic care during pregnancy, labor and birth and are increasingly having difficulty finding that in many hospitals.”

 

  • “It is essential that women are provided with the opportunity to have a supported and safe birth. This means protecting them from preventable harm, and ensuring that clinicians are skilled in appropriate low intervention care and know when it is necessary to intervene.”

 

  • “While midwives and obstetricians will continue to debate the safety and appropriateness of home birth, less controversial is the fact that some women seek to give birth in alternative settings because they do not see hospitals as meeting their needs.”

 

 

Yes, Yes, and YES!

 

Thanks to Christina at the Massachusetts Friends of Midwives Blog posting about this article!  What a great start to my day!!

 

One Woman’s Journey To Her Own HBAC Water Birth and 360 Degree Career Change October 12, 2009

I found this video on It’s Your Birth Right! this morning and was so incredibly moved that I had to share it with you all:

 

My Journey to a VBAC by Lindsey Meehleis
 

 

What an amazing and empowering story to watch on so many levels!  I am inspired by Lindsey’s story in many ways:

 

First, as a woman who has yet to have any children.  After watching this video I am left with feelings of awe, reverence, and respect for what we as women are capable of!  I can’t help but be excited about my own potential as someone able (I hope of course) to conceive, grow, nurture, birth, and nourish a new life!  (I am giving myself goose bumps just thinking about it!!) 

 

 

Second, as a labor and delivery nurse.  Watching this video reminds me not only of what consumers of maternity care are capable of but also of how much of a difference each one of us can make just by changing our own attitude, educating our own minds, and stacking the cards in our favor to help shape our own experiences!  (Now I’m going to be humming Michael Jackson’s Man in the Mirror for the rest of the day: “If you wanna make the world a better place, take a look at yourself, and then make a change!  Na Na Na, Na Na Na, Na Na, Na Nah!”  J)  And as a labor and delivery nurse I hope to help as much as I can help by strategically, respectfully, and appropriately planting little “seeds” of encouragement, knowledge, and know-how in the minds of the many women I am fortunate enough to meet in my personal and professional life.

 

 

Third as a labor and delivery nurse who has yet to have children!!  Lindsey wrote, “As the years pass and [my daughter] grows I soon find myself sending my baby off to kindergarten!  Fighting off the urges to have another baby over the years because of the intense fear I have of having the same birth experience again.   I know that its time and I must face my fears head on!  All of my training and experience with over 175+ births has surely had to of taught me something!  Without looking back I take a leap of faith and trust my body will work!” 

 

I hear nurses I work with all the time say “Oh I am so glad I had my children before I started working here!  I would have been a nervous wreck if I was in your position!”  My first thought it always “Umm yeah thanks, that isn’t very comforting.”  But I also know that I am so very fortunate to have worked where I work before having kids.  I think about how much I didn’t know before I started and how I very easily could have been a victim of situations like these.  However, as much as I know in my heart that I want to take that leap of faith and trust my body will work as I have seen it so many times before, even labor and delivery nurses like me have that little voice of doubt in the back of their minds.  You know the one that says “But can I really do it?”  So reading stories like Lindsey’s where even a midwife has that little voice is very reassuring to me that a certain amount of worrying and doubt is totally normal and doesn’t mean that I will fall victim to the old adage “Oh she’s a nurse?  Set up the back for a cesarean!” 

 

 

Forth, as a nurse with aspirations of becoming a midwife.  Lindsey wrote, “I knew at the deepest level of my being that I had to help women, educate women” and I have to say, when I have the privilege of being part of an incredibly empowering birth experience I can’t help but think to myself, “I have to be a midwife!  I just have too!”  Likewise, when I find myself in one hell of a mess at work (especially if a midwifery model of care and the Six Healthy Birth Practices that Support Normal Birth are not followed for any other reason besides true medical necessity) I also think to myself, “I have to be a midwife!  I just have too!” 

 

 

I hope you enjoyed this video as much as I did.  Stay tuned for next time as I have been excited to tell you all about an absolutely amazing birth I was lucky enough to be a part of where I had My First Catch

 

Sign the Petition! Demand Accurate Reporting of ALL Birth Options!! October 1, 2009

Dear Readers,

 

Choices in Childbirth, a NYC based non-for-profit advocacy group whose mission is to improve maternity care by providing the public, especially childbearing women and their families, with the information necessary to make fully informed decisions relating to how, where, and with whom they will give birth, has recently created a petition in response to NBC’s Today Show segment entitled “The Perils of Midwifery” (later changed to “The Perils of Homebirth” and even later taken off the internet all together!!) speaking out against the segment’s inaccurate, fear mongering, sensationalized, and outrageous portrayal of midwife-attended homebirth, of midwives in general, and of the families who chose this option. 

 

Below is the letter attached to the petition.  If you feel the same way please consider SIGNING.   On October 9th, the last day of National Midwifery week, representatives from Choices in Childbirth will deliver the letter and petition to The Today Show at NBC’s headquarters in NYC.  The goal is to get at least 5,000 signatures by October 9th and as of today, the petition already has 3,653!!!

 

Thank you,

 

NursingBirth

 

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Petition Letter:

 

Dear NBC Producers,

    We, the undersigned, collectively voice our deepest concerns over what we believe has been a gross misrepresentation both of midwife-attended homebirth and of the women who choose this option.

 

While empathizing deeply with the McKenzie family and their loss, we are shocked at the way in which NBC’s “Today Show” chose to portray homebirth as dangerous while choosing to ignore ample medical research that demonstrates its safety in the US and in other developed countries around the world. Not only did the producers of the Today Show ignore journalistic due diligence, they also chose to ignore basic rules of fairness by repeatedly citing doctors and the trade union that represents them while denying midwives and their proponents a voice.   This is simply irresponsible journalism, and misleading to your viewers. We expect more from such a well-respected program.

    We stand in support of families who choose to birth their babies at home with a skilled midwife, not for hedonistic reasons, as the Today Show segment so insultingly suggests, but because they truly believe that it is the best option for themselves and their babies. We support women who choose home birth, who are not following a fad, but who are following their hearts and their informed minds to seek a birth that is both safe and healthy. Far from being a recent trend or fashion, midwifery draws on a continuum of knowledge and experience that goes back many centuries. Midwives are well-trained professionals who specialize in normal birth and provide outcomes that are often superior to obstetrician-attended birth. To suggest otherwise is deeply offensive.
   

The Today Show missed an opportunity to discuss why, despite its near universal reliance on hospital-based, physician-attended obstetric care in birth, America has one of the worst infant mortality rates in the developed world. It missed an opportunity to discuss the reasons why highly educated, thoughtful and responsible women are choosing a home birth with a qualified midwife as an alternative to a hospital birth- an option that other countries have proven again and again costs less money, necessitates fewer c-sections, and provides better outcomes for mothers and babies than our system. The Today Show missed an opportunity to ask why the United States spent $86 billion in 2006 on maternity care that left the US with one of the worst infant mortality rates in the developed world and left women and their families asking for more choices in their maternity care.
   

Although every infant death is a terrible tragedy, the real scandal about birth in the US lies not in the death of the McKenzie’s baby alone, but in the fact that 13.6 African American babies die for every thousand live births; an infant mortality rate that is triple that of Denmark or South Korea. What is truly shocking is not that a fraction of women choose home birth, but that our international infant mortality ranking has worsened from 12th in the world in 1960 to 29th in 2004 during the same period that our rates of medical intervention in birth have gone up exponentially- Cesarean section rates alone have more than tripled. 
   

We are passionate about childbirth issues because we know that, like the rest of the healthcare system in this country, there is much room for improvement.  Drawing battle lines between midwives and doctors and terrorizing the public unnecessarily are hardly constructive means to this end. We call on the Today Show to provide the public with the whole story regarding the evidence and viewpoints supporting the choice of midwife-assisted home birth.

 

We call on the Today Show to choose responsible journalism.

 

 

***SIGN THE PETITION***

 

 

Midwife and Author of “Silent Knife” in the News! September 25, 2009

Filed under: In The News — NursingBirth @ 8:46 AM
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So first the USA Today article and now this!  Is it too good to be true?  Is the media finally starting to come around to writing about homebirth without sensationalized headlines, damning quotes from disapproving docs, and horror stories of homebirths gone wrong?  Well if I keep stumbling upon articles like this one from Wicked Local Needham (a companion website to The Needham Times) it certainly won’t be too good to be true! 

 

The article is titled simply: Needham midwife helps moms give birth at home.   Writted by journalist Steven Ryan, the piece highlights homebirth midwife and author of the book Silent Knife: Cesarean Prevention and Vaginal Birth after Cesarean(VBAC) Nancy Wainer of Birth Day Midwifery Care.  The article is absolutely fantastic, not because it is a stunning literary masterpiece, but because it is a simple, well written feature on a homebirth midwife.  Ryan gives a brief history of why Wainer is where she is today, speaks to her many years of experience and education and rounds out the piece with many great quotes from happy and satisfied home birth clients. 

 

My favorite quote was this:

 

“Milly Ramsey described the birth as intense, but doesn’t regret her decision to have the baby naturally and at home.

 

‘I was very comfortable at home,’ Ramsey said. ‘It was intense. I was out of it when he was born but I felt very supported. I felt like I wasn’t alone … The best part was I got to hold him on my belly all slippery and wet and they didn’t take him away. He stayed with me.’”

 

Thank you Wicked Needham Local for a great pick-me-up before I head off to work!  Oh and by the way, LOVE the name of your website!

 

Thanks to Christina at the Massachusetts Friends of Midwives blog and my google reader for alerting me to this article!!

 

USA Today Weighs In On Homebirth September 17, 2009

On Monday, USA TODAY, a national American daily newspaper that has the widest circulation of any newspaper in the U.S., published an article entitled For some women, no place like home for childbirth by Rita Rubin.  As usual, I was worried when I clicked on the link as typically when mainstream media gets a hold on the “home birth debate” it gets ugly.  (Case in point: see The Perils of Midwifery.  Please don’t get me STARTED on that GARBAGE!!)  However Rubin’s article was pretty alright. 

 

First of all the couple highlighted in the piece had a beautiful homebirth experience.  (What?  You mean it wasn’t a horrible regrettable disaster!?!)  Second she actually interviews and quotes a homebirth midwife in the article .(What a novel idea!! You mean it is responsible journalism to actually interview midwives when writing an article on them!)  And thirdly she ends on a positive note with a quote from Alice Bailes, a certified nurse midwife who attends homebirths in Virginia, ”We get to see one normal birth after another.”

 

Although the article didn’t get away with writing about home births without quoting ACOG’s mantra “Home deliveries are for pizza”, I think this article did a pretty good job for mainstream media.  Thanks Rubin!  You give me hope!

 

Seattle Birth Photographer “Honored” To Photograph Birth September 9, 2009

Dear NursingBirth,

 

I came across your blog and I thought you might be interested in seeing the images from the recent home birth I photographed.  I am a professional photographer,  mostly I do portraiture work with mothers and newborns but occasionally I photograph birth.  I love the change of pace and the adrenaline rush : )   I am also a natural birth advocate and gave birth to my son at with a midwife at a free standing birth center.  We are planning to have our next baby at home.  The popularity of birth photography has increased dramatically over the last year – I think signaling a shift in how we think about birth.

 

Here is a link to my blog post about the birth
http://emilyweaverbrownphoto.com/blog/2009/09/birth-photography/home-birth-seattle-birth-photographer/

 

There is a slideshow with all the photos set to music linked at the bottom of the page.  Just scroll down and click the link that says >>The Birth of Waldron Dain Peterson<<.  Take care and happy blogging!

 
Sincerely,

 

Emily Weaver Brown

www.emilyweaverbrownphoto.com

 

Screen Shot from www.emilyweaverbrownphoto.com

Screen Shot from www.emilyweaverbrownphoto.com

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Dear Emily,

 

Your pictures are gorgeous!!!  Makes me want to move to Seattle and have a baby!!  Good luck with your home birth plans and have fun trying for #2!!!  Thank you for the link to your website as I know many of my readers love to read other women’s empowering birth stories and while a photo slideshow isn’t technically a birth story, a picture is worth a thousand words!!

 

While watching Waldron’s birthday slideshow I was so overcome with positive emotions like happiness, awe, empowerment, and especially a deep respect for our strength and abilities as women!  Some of my favorite pictures include:  (1) The one where the mother is bending over in the hallway, her husband is bracing her and her sister is rubbing her back.  I love how you can see the “family picture” in the background because you know that in just a short while they will have a new addition to the family!!,  (2)  The one where the mother is bending at her waist and then looks up with a smile.  She is either in transition or pushing but she still has a smile on her face, knowing what all of this hard work is for!!,  (3)  The “Moment” Shot where mom holds her baby for the first time and looks up at her husband with a face that says “I DID IT!” and “I LOVE YOU!”,  (4)  When “big sister” leans over the tub and is looking up like “Is that my brother!?!”,  and finally (5)  The whole family sitting on the bed together, happy and healthy!!

 

Keep up the good work!!

 

All My Best,

 

NursingBirth

 

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Excerpt from Birth Photography at http://emilyweaverbrownphoto.com/blog/birth-photography/

 

“The birth of a child is one of the most significant and beautiful events in life.  I am always honored when I am invited by families into these very intimate moments to document their memories.  The first moments of life are so precious…the first breath, the first cry, the first time your baby looks into your eyes.  I love documenting these moments for my clients and I know that they will treasure them forever.  The birth of a child is one of the biggest defining moments in your life and you will not regret having it photographed.  Printed images are stronger than memory can ever be and you will be so thankful that you have them to hold onto for your children, your grandchildren, and their children.”

 

In the blog section of her website, photographer Emily Weaver Brown’s writes about why she loves  photographing births, how she met her client Jessica, and why Jessica chose a home birth.  Check out her original post for more information about how Jessica’s labor went!

 

“I loved photographing this birth for many reasons. It’s so difficult to be just an observer, and though I strive to photograph the birth as though I wasn’t even in the room I still get pulled in. Before a birth I meet with my client’s to discuss their wishes and get to know them. (I don’t want to be a complete stranger showing up one of life’s most intimate and raw experiences.) This meeting and the subsequent emails usually leads to friendship and before long I know all about their previous birth stories and all of their hopes and dreams for the birth that I will photograph. So I can’t help but cheer on the moms while they work hard to birth their babies. With Jessica it was no different. Jessica is actually a former client of mine who is now also a professional photographer. I know that she really values photography as an art form and that having the birth of her second child documented in photographs was really important to her.  But even more than that, I knew that the birth of Jessica’s oldest child did not go as she had hoped. She ended up with a healthy baby girl but also a lot of interventions that she didn’t want and it made her feel like she had failed. I had no doubt in my mind that Jessica would be able to birth her second baby at home naturally as she had planed but I so wanted it to go perfectly for her so that she would have a sense of redemption over all that happened during the birth of her daughter.”

 

Please visit http://emilyweaverbrownphoto.com/blog/birth-photography/ and scroll down to the bottom of the page to see two more birth photography slideshows, both of which are hospital births.  Just curious, did any of you feel differently when watching the home birth slideshow vs. the hospital birth slide shows??  Why?

 

Believe! A Tear-Jerkin’ Inspirational Midwifery Ad September 4, 2009

The other day I stumbled upon a YouTube video advertisement for a midwife in Albuquerque, New Mexico via a friend’s facebook page.  You’d think that I must get sick of watching videos of births and babies since I am, after all, a labor and delivery nurse but alas, I am a true birth junkie and just can’t get enough!!  I don’t know anything about the midwife in the movie but I have to say that not only do I BELIEVE everything she quotes in the video but I wish that every health care professional that provides care for childbearing familes felt and practiced the same way as she does! 

 

I believe that every mother DESERVES a midwife and that every baby DESERVES to be born into gentle hands!

 

 

 

The following is from Citizens for Midwifery:

 

The Midwives Model of Care

The Midwives Model of Care is based on the fact that pregnancy and birth are normal life processes.

The Midwives Model of Care includes:

  • Monitoring the physical, psychological, and social well-being of the mother throughout the childbearing cycle
  • Providing the mother with individualized education, counseling, and prenatal care, continuous hands-on assistance during labor and delivery, and postpartum support
  • Minimizing technological interventions
  • Identifying and referring women who require obstetrical attention

 

The application of this woman-centered model of care has been proven to reduce the incidence of birth injury, trauma, and cesarean section.

Copyright (c) 1996-2008, Midwifery Task Force, Inc., All Rights Reserved.

 

The Big Push For Midwives Campaign 2009 June 25, 2009

I believe that pregnancy and birth are normal, healthy processes and should not be treated as illness or disease and that women and babies have the inherent wisdom necessary for birth.

 

I believe that midwives can obtain quality education and experience in a variety of ways and programs, including certified nurse midwifery and direct-entry midwifery.

 

 I believe that women need access to professional midwives whose educational and credentialing process provides them with expertise in out-of-hospital birth as well as hospital-based and clinical care that extends beyond the childbearing cycle.

 

 I believe that empowering and safe births can and do take place in a variety of settings including birth centers, hospitals, and homes.

 

 I believe that every woman should have the opportunity to give birth as she wishes in an environment in which she feels nurtured and secure and her emotional well-being, privacy, and personal preferences are respected, whether that be in a hospital, birthing center, or at home and I believe that women in every part of the United States DESERVE THAT CHOICE!

 

  (Excerpts from my post My Philosophy: Birth, Breastfeeding, and Advocacy)

 

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Because of all of these things I support The Big Push For Midwives Campaign 2009 and I want to share with all of you a bit more about it!!

  

According to BigPushTube:

 

“The Big Push for Midwives Campaign builds state-level advocacy campaigns to license Certified Professional Midwives (CPMs) in all 50 states, D.C., and Puerto Rico, and educates national policymakers about out-of-hospital maternity care.

 

 [The Big Push for Midwives Campaign] works tirelessly to:

 

1) Educate state and national policymakers about the reduced costs and improved outcomes associated with out-of-hospital maternity care. $9.1 BILLION IN SAVINGS PER YEAR.

  

2) Support advocacy groups working for state licensure in the 24 states where out-of-hospital practice by CPMs is under threat of criminal prosecution.

 

3) Encourage mothers to tell their stories because only grassroots activists will be able to topple the money/power vested in keeping the status quo.

  

4) Advocate for CPM guaranteed reimbursement in National Health Reform, the Federal Employees Health Benefit Plan, Tricare, and Medicaid/Medicare.

  

5) Support freestanding birth centers seeking guaranteed Medicaid reimbursement, and midwives advocating for equitable Medicaid reimbursement rates.

 

The Big Push for Midwives Campaign empowers midwife advocates and moms groups as they promote increased access to out-of-hospital maternity care and the Certified Professional Midwives (CPMs) who are specially trained to provide it.

  

Our dedicated campaigners, or “Pushers” as they are affectionately known, help to educate the people in power (at the insurance companies, in the hospital associations, in the Statehouses, and on Capitol Hill) about the reduced costs and improved outcomes associated with using out-of-hospital maternity care and CPMs, who are specially trained to provide it, and works to widely share the stories of U.S. citizens who choose CPMs as their maternity care providers.” 

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I found this video on YouTube and I got all verklempt watching it!!  (Perhaps it was partly related to the beautiful song that was playing throughout the movie!  I’m such a sap!)  It’s only about 4 minutes long so if you have a chance please take a look!

 

 

 

 Our mothers and babies in this country DESERVE better care than what they are receiving!!  They DESERVE a midwifery model of care (whether that is provided by a certified nurse midwife, a certified professional midwife, a family practice physician, or an obstetrician).  They DESERVE to have CHOICES in childbirth that are proven to promote the best outcomes for both mothers and babies.  And they deserve these choices to be LEGAL!

 

Have you ever heard the term “lay midwife”?  Are you under the impression that a “lay midwife” doesn’t have any education and that all midwives who attend out of hospital births are “lay midwives?”  Do you want to know what the term “lay midwife” is really referring to?  Are you interested in learning what the real differences are between the different types of midwives?  Are you interested in learning more about how midwives train and what type of education they obtain?  If so please check out:  FAQ about Midwives and Midwifery by Citizens for Midwifery (CfM) and Midwifery Definitions by the Midwives Alliance of North America (MANA).

 

 Have any of you ever received care from a certified professional midwife?  I’d love to hear about it!

 

Research Shows TENS Unit Can Ease Labor Pain May 15, 2009

It’s been waaaaaaaaaaay too long since I have posted!  It’s been really crazy busy at work and I’ve had to work some overtime to help out.  But I’m back in the saddle again!  So here it goes!

 

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Medical News Todayrecently published a press release citing a 2009 review by the Cochrane Collaboration that concluded that women should have the option of using transcutaneous electrical nerve stimulation (TENS) as a non-pharmacological method of pain management in labor.

 

The full report can be found on the Cochrane Collaboration’s website.  The summary reads:

“TENS is a device which emits low voltage currents which has been used for pain relief in labour. The way that TENS acts to relieve pain is not well understood. The electrical pulses are thought to stimulate nerve pathways in the spinal cord which block the transmission of pain. In labour, the electrodes from the TENS machine are usually attached to the lower back (and women themselves control the electrical currents using a hand-held device) but TENS can also be applied to acupuncture points or directly to the head. The purpose of the review was to see whether TENS is effective in relieving pain in labour. The review includes 19 studies with a total of 1671 women. Fifteen studies examined TENS applied to the back, two to acupuncture points and two to the cranium (head). Results show that pain scores were similar in women using TENS and in control groups. There was some evidence that women using TENS were less likely to rate their pain as severe but results were not consistent. Many women said they would be willing to use TENS again in a future labour. TENS did not seem have an effect on the length of labour, interventions in labour, or the wellbeing of mothers and babies. It is not known whether TENS would help women to manage pain at home in early labour. Although it is not clear that it reduces pain, women should have the choice of using TENS in labour if they think it will be helpful.”

 

I think the findings of this study are interesting.  I certainly support pain management techniques in labor that 1) are non-pharmacological, 2) do no harm to mother or baby or to the progress of labor, and 3) increase a mother’s feeling of control during her labor.  So it seems like the use of a TENS unit could be really helpful to some moms.  On the other hand I have never had any experience with a TENS unit, either personally or via any of the moms I have taken care of, so I have little knowledge about it. 

 

Since I have little knowledge on the subject I naturally did an Internet search to learn more.  If you are interested in using a TENS unit for pain management in labor please check out one of these websites:

 

1) Transcutaneous Electrical Nerve Stimulation (TENS) for Labor Pain Relief   By Robin Elise Weiss, LCCE

2) How to Use a Portable TENS Unit for Labor  By eHow Health Editor

 

Here are some quick facts about TENS units to get you started:

 

1) DO learn how to use a TENS unit before labor from a trained professional.  (This can usually be done by a trained doctor, midwife, or physical therapist.)

 

2) DO continue to move with your TENS unit on!  (A TENS unit does not keep you from moving around or assuming various labor positions.)

 

3) DO use a TENS unit beginning early in labor and if you have back pain/back labor.  (Studies have shown that it is most effective in these situations).

 

4) DO NOT use a TENS unit while you are in a tub or shower.  (Although a TENS unit can be used during times when you are not in the water.)

 

5) DO turn up the frequency of the nerve simulations to help with the pain of contractions or push a button to give you a “boost” as needed during labor, then turn down during periods of rest.

 

6) DO try turning the TENS unit off and seeing how your contractions feel if you feel the TENS unit isn’t helping.  (You may find the TENS unit is actually helping!)

 

7) DO learn about, read about, and practice other non-pharmacological pain management techniques for labor even if you are planning on using a TENS unit including: warm water showers/bath/jacuzzi, back massage, leg massage, counter pressure, various labor positions, birthing ball, squat bar, birthing stool, visualization, affirmations, music therapy, aromatherapy, walking, warm packs, breathing & relaxation techniques, doula support, and most importantly, loving undivided attention and care from supportive labor companions.

 

Recommended Reading:  The Birth Partner, Third Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions  by Penny Simkin

 

Penny Simkin’s book is a MUST read for any woman or labor companion preparing for childbirth (EVEN women who are planning on using pharmacological pain management options including epidural and IV pain medications should read this book!!!)  On page 150-151 Penny describes how to use a TENS unit in labor. 

 

Are you looking to rent a TENS unit for your labor?  Please check out www.babycaretens.com

 

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Have any of you ever used a TENS unit for pain management in labor?  I’d love to hear how it worked for you!

 

 
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